| July 2024 |
| Sun 7: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
83.05g |
|
177.23g |
|
1725*
|
 262
|
| Sat 6: |
2091 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
105.48g |
|
252.26g |
|
2024*
|
 67
|
| Fri 5: |
-
|
-
|
|
2329*
|
-
|
| Thu 4: |
-
|
-
|
|
2829*
|
-
|
| Wed 3: |
-
|
-
|
|
2548*
|
-
|
| Tue 2: |
-
|
-
|
|
2421*
|
-
|
| Mon 1: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
64.37g |
|
222.22g |
|
1704*
|
97
|
| June 2024 |
| Sun 30: |
1939 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
93.26g |
|
223.38g |
|
2194*
|
255
|
| Sat 29: |
2009 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
93.49g |
|
264.61g |
|
2177*
|
168
|
| Fri 28: |
2097 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
108.05g |
|
254.26g |
|
2106*
|
9
|
| Thu 27: |
2407 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
101.58g |
|
107.46g |
|
258.02g |
|
2081*
|
326
|
| Wed 26: |
1880 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
104.26g |
|
228.16g |
|
2164*
|
284
|
| Tue 25: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
98.35g |
|
224.18g |
|
2536*
|
603
|
| Mon 24: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
84.90g |
|
264.94g |
|
2014*
|
173
|
| Sun 23: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
94.55g |
|
189.36g |
|
2410*
|
777
|
| Sat 22: |
2036 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
95.93g |
|
248.47g |
|
2141*
|
105
|
| Fri 21: |
2471 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
103.48g |
|
316.14g |
|
2408*
|
63
|
| Thu 20: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
77.68g |
|
208.68g |
|
2570*
|
1004
|
| Wed 19: |
2339 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
101.72g |
|
118.47g |
|
225.18g |
|
2051*
|
288
|
| Tue 18: |
1991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
102.12g |
|
239.64g |
|
2561*
|
570
|
