| November 2023 |
| Sat 25: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
22.30g |
|
65.61g |
|
-
|
-
|
| Fri 24: |
2207 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
106.44g |
|
229.31g |
|
-
|
-
|
| Thu 23: |
2047 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
115.29g |
|
196.67g |
|
-
|
-
|
| Wed 22: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
74.53g |
|
124.92g |
|
-
|
-
|
| Tue 21: |
2273 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
45.52g |
|
319.29g |
|
-
|
-
|
| Mon 20: |
1797 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
67.73g |
|
183.15g |
|
-
|
-
|
| Sat 18: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
31.65g |
|
42.16g |
|
-
|
-
|
| Fri 17: |
2372 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
78.57g |
|
355.60g |
|
-
|
-
|
| Thu 16: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
83.77g |
|
144.80g |
|
-
|
-
|
| Wed 15: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
72.47g |
|
153.97g |
|
-
|
-
|
| Mon 13: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
59.27g |
|
185.17g |
|
-
|
-
|
| Thu 9: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
81.64g |
|
153.35g |
|
-
|
-
|
| Tue 7: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
34.42g |
|
88.32g |
|
-
|
-
|
| Mon 6: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
12.56g |
|
64.40g |
|
-
|
-
|
| Wed 1: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
42.67g |
|
50.70g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
2091 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
139.93g |
|
166.86g |
|
-
|
-
|
| Sun 29: |
2116 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
114.81g |
|
168.50g |
|
-
|
-
|
| Sat 28: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
55.74g |
|
75.39g |
|
-
|
-
|
