| July 2024 |
| Sat 6: |
1958 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
94.05g |
|
236.98g |
|
1411*
|
 547
|
| Fri 5: |
1704 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
75.46g |
|
248.00g |
|
1340*
|
364
|
| Thu 4: |
2220 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
172.63g |
|
245.65g |
|
520*
|
1700
|
| Wed 3: |
2105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
158.32g |
|
180.28g |
|
3099*
|
 994
|
| Tue 2: |
1764 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
98.65g |
|
211.90g |
|
2603*
|
839
|
| Mon 1: |
1988 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
119.30g |
|
221.41g |
|
2271*
|
283
|
| June 2024 |
| Sun 30: |
1453 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
51.19g |
|
172.11g |
|
3003*
|
1550
|
| Sat 29: |
1938 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
95.10g |
|
196.97g |
|
2660*
|
722
|
| Fri 28: |
1658 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
56.70g |
|
202.82g |
|
2897*
|
1239
|
| Thu 27: |
2140 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
67.55g |
|
267.69g |
|
2594*
|
454
|
| Wed 26: |
2202 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
74.22g |
|
252.80g |
|
3097*
|
895
|
| Tue 25: |
1909 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
99.56g |
|
245.45g |
|
2709*
|
800
|
| Mon 24: |
1380 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
89.46g |
|
148.72g |
|
3363*
|
1983
|
| Sun 23: |
1769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
89.89g |
|
198.33g |
|
2275*
|
506
|
| Sat 22: |
1579 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
63.77g |
|
223.45g |
|
2905*
|
1326
|
| Fri 21: |
1398 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
74.24g |
|
154.41g |
|
2141*
|
743
|
| Thu 20: |
2753 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
133.35g |
|
318.07g |
|
2991*
|
238
|
| Wed 19: |
1569 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
104.75g |
|
152.01g |
|
1711*
|
142
|
| Tue 18: |
1961 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
84.70g |
|
259.48g |
|
2479*
|
518
|
| Mon 17: |
2484 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
140.20g |
|
254.28g |
|
2302*
|
182
|
