| July 2024 |
| Fri 12: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
111.28g |
|
60.53g |
|
66.32g |
|
-
|
-
|
| Thu 11: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
53.07g |
|
106.36g |
|
-
|
-
|
| Wed 10: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
19.86g |
|
70.24g |
|
-
|
-
|
| Tue 9: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
36.43g |
|
64.42g |
|
-
|
-
|
| Mon 8: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
16.20g |
|
49.89g |
|
-
|
-
|
| Fri 5: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
35.12g |
|
26.15g |
|
-
|
-
|
| Wed 3: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
52.72g |
|
70.96g |
|
-
|
-
|
| Tue 2: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
18.52g |
|
54.26g |
|
-
|
-
|
| Mon 1: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
22.99g |
|
65.55g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
80.10g |
|
105.11g |
|
-
|
-
|
| Fri 28: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
46.24g |
|
102.41g |
|
-
|
-
|
| Thu 27: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.96g |
|
88.16g |
|
112.73g |
|
-
|
-
|
| Tue 25: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
34.26g |
|
52.90g |
|
-
|
-
|
| Fri 14: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
21.97g |
|
112.14g |
|
-
|
-
|
| Thu 13: |
1849 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
61.24g |
|
191.23g |
|
-
|
-
|
| Wed 12: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
71.06g |
|
118.82g |
|
-
|
-
|
| Tue 11: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
54.30g |
|
111.36g |
|
-
|
-
|
| Mon 10: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
77.12g |
|
93.35g |
|
-
|
-
|
| Sun 9: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
68.52g |
|
146.99g |
|
-
|
-
|
| Sat 8: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
35.45g |
|
135.41g |
|
-
|
-
|
