| June 2024 |
| Mon 17: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
21.52g |
|
8.09g |
|
-
|
-
|
| Sun 16: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
18.74g |
|
16.79g |
|
-
|
-
|
| Tue 11: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
8.68g |
|
45.52g |
|
-
|
-
|
| Fri 7: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
2.64g |
|
15.39g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
20.58g |
|
46.32g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
12.60g |
|
36.73g |
|
-
|
-
|
| Thu 25: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
10.07g |
|
55.83g |
|
-
|
-
|
| Thu 18: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
34.93g |
|
76.09g |
|
-
|
-
|
| Wed 17: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
85.20g |
|
223.75g |
|
-
|
-
|
| Tue 16: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
39.33g |
|
131.72g |
|
-
|
-
|
| Mon 15: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
61.59g |
|
115.49g |
|
-
|
-
|
| Fri 12: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
7.83g |
|
30.62g |
|
-
|
-
|
| Mon 8: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
17.14g |
|
73.44g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
7.09g |
|
32.04g |
|
-
|
-
|
| Tue 26: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
35.38g |
|
126.04g |
|
-
|
-
|
| Mon 25: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
64.58g |
|
108.12g |
|
-
|
-
|
| Fri 22: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
17.14g |
|
73.44g |
|
-
|
-
|
| Thu 21: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
9.26g |
|
44.82g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
24.09g |
|
6.41g |
|
-
|
-
|
