| August 2024 |
| Sat 3: |
983 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
70.28g |
|
103.11g |
|
-
|
-
|
| Fri 2: |
1263
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
129.90g |
|
94.62g |
|
1924*
|
 661
|
| Thu 1: |
1228 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
83.38g |
|
114.06g |
|
1924*
|
696
|
| July 2024 |
| Wed 31: |
1211 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
115.98g |
|
109.62g |
|
-
|
-
|
| Tue 30: |
1528 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
121.16g |
|
168.99g |
|
-
|
-
|
| Mon 29: |
1223 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
122.47g |
|
113.11g |
|
-
|
-
|
| Sun 28: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
84.98g |
|
44.39g |
|
-
|
-
|
| Sat 27: |
952 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
72.36g |
|
121.21g |
|
-
|
-
|
| Fri 26: |
1236 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
102.46g |
|
118.56g |
|
-
|
-
|
| Thu 25: |
1186 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
118.50g |
|
99.28g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1314 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
110.52g |
|
175.86g |
|
-
|
-
|
| Thu 27: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
115.40g |
|
188.04g |
|
-
|
-
|
| Wed 26: |
1234 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
68.48g |
|
177.25g |
|
-
|
-
|
| Tue 25: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
122.64g |
|
148.12g |
|
-
|
-
|
| Mon 24: |
1182 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
82.47g |
|
166.44g |
|
-
|
-
|
| Sun 23: |
1083 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
82.52g |
|
148.83g |
|
-
|
-
|
| Fri 14: |
267 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
10.15g |
|
40.78g |
|
-
|
-
|
| Thu 13: |
1329 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
115.81g |
|
151.16g |
|
-
|
-
|
| Wed 12: |
1557 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
99.83g |
|
214.10g |
|
-
|
-
|
