| April 2024 |
| Sat 20: |
-
|
-
|
|
620*
|
-
|
| Fri 19: |
-
|
-
|
|
1953*
|
-
|
| Thu 18: |
-
|
-
|
|
1579*
|
-
|
| Wed 17: |
-
|
-
|
|
1879*
|
-
|
| Tue 16: |
373 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
11.04g |
|
72.31g |
|
1724*
|
 1351
|
| Mon 15: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
4.60g |
|
45.67g |
|
1843*
|
1582
|
| Sun 14: |
967 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
31.14g |
|
164.77g |
|
2174*
|
1207
|
| Sat 13: |
-
|
-
|
|
2057*
|
-
|
| Fri 12: |
-
|
-
|
|
1753*
|
-
|
| Thu 11: |
-
|
-
|
|
1554*
|
-
|
| Wed 10: |
-
|
-
|
|
1560*
|
-
|
| Tue 9: |
-
|
-
|
|
1635*
|
-
|
| Mon 8: |
-
|
-
|
|
1737*
|
-
|
| Sun 7: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
14.52g |
|
15.20g |
|
1555*
|
1300
|
| Sat 6: |
-
|
-
|
|
1554*
|
-
|
| Fri 5: |
-
|
-
|
|
1839*
|
-
|
| Thu 4: |
-
|
-
|
|
1788*
|
-
|
| Wed 3: |
1353 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
58.93g |
|
165.78g |
|
2170*
|
817
|
| Tue 2: |
1162 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
75.76g |
|
115.80g |
|
1785*
|
623
|
| Mon 1: |
466 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
27.90g |
|
53.73g |
|
1570*
|
1104
|
