| March 2024 |
| Mon 18: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
4.08g |
|
25.66g |
|
-
|
-
|
| Wed 6: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
12.27g |
|
19.18g |
|
-
|
-
|
| Mon 4: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
16.09g |
|
16.00g |
|
-
|
-
|
| Sun 3: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
39.72g |
|
13.46g |
|
-
|
-
|
| Sat 2: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
20.16g |
|
10.11g |
|
-
|
-
|
| Fri 1: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
25.03g |
|
26.30g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
48.67g |
|
42.82g |
|
-
|
-
|
| Wed 21: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
11.20g |
|
40.00g |
|
-
|
-
|
| Tue 20: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
27.77g |
|
59.05g |
|
-
|
-
|
| Mon 19: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
18.14g |
|
21.03g |
|
-
|
-
|
