| May 2024 |
| Wed 8: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
8.12g |
|
72.82g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
995 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
22.91g |
|
124.64g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1537 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
74.49g |
|
151.97g |
|
-
|
-
|
| Sat 9: |
1536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
68.08g |
|
163.93g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
1714 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
53.89g |
|
215.26g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
48.98g |
|
-
|
-
|
| Fri 9: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
68.94g |
|
117.72g |
|
-
|
-
|
| Thu 8: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
73.08g |
|
173.11g |
|
-
|
-
|
| Mon 5: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
93.07g |
|
213.01g |
|
-
|
-
|
| Sun 4: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
91.83g |
|
169.10g |
|
-
|
-
|
| Sat 3: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
61.75g |
|
230.09g |
|
2184*
|
 416
|
| Fri 2: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
86.11g |
|
183.99g |
|
-
|
-
|
| Thu 1: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
79.31g |
|
147.92g |
|
3344*
|
2023
|
| May 2023 |
| Wed 31: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
83.98g |
|
82.45g |
|
2912*
|
1710
|
| Mon 29: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
18.76g |
|
38.41g |
|
-
|
-
|
| Sat 27: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
139.79g |
|
86.85g |
|
-
|
-
|
| Fri 26: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
74.45g |
|
153.28g |
|
2433*
|
1165
|
| Thu 25: |
1870 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
87.38g |
|
216.64g |
|
2813*
|
943
|
| Wed 24: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
83.32g |
|
119.29g |
|
3243*
|
1911
|
