| March 2024 |
| Fri 1: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
78.92g |
|
93.01g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
65.81g |
|
65.52g |
|
-
|
-
|
| Tue 24: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
58.56g |
|
131.69g |
|
-
|
-
|
| Sat 21: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
27.55g |
|
136.32g |
|
-
|
-
|
| Wed 18: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
39.56g |
|
182.86g |
|
-
|
-
|
| Tue 17: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
58.10g |
|
139.30g |
|
-
|
-
|
| Sun 15: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
54.65g |
|
187.83g |
|
-
|
-
|
| Sat 14: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
57.03g |
|
170.57g |
|
-
|
-
|
| Thu 12: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
33.25g |
|
36.40g |
|
-
|
-
|
| Wed 11: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
36.85g |
|
103.70g |
|
-
|
-
|
| Fri 6: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
31.15g |
|
71.73g |
|
-
|
-
|
| Thu 5: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
73.79g |
|
47.60g |
|
-
|
-
|
| Wed 4: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
59.79g |
|
55.20g |
|
-
|
-
|
| Tue 3: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
68.54g |
|
83.70g |
|
-
|
-
|
| Mon 2: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
52.55g |
|
102.35g |
|
-
|
-
|
| Sun 1: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
70.96g |
|
75.25g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
83.57g |
|
66.55g |
|
-
|
-
|
| Thu 28: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
75.48g |
|
80.33g |
|
-
|
-
|
| Wed 27: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
55.58g |
|
52.01g |
|
-
|
-
|
| Tue 26: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
64.40g |
|
71.04g |
|
-
|
-
|
