| July 2024 |
| Tue 2: |
987 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
71.90g |
|
69.68g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
839 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
21.35g |
|
135.82g |
|
-
|
-
|
| Sat 23: |
904 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
15.16g |
|
125.63g |
|
-
|
-
|
| Mon 18: |
585 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
11.40g |
|
88.12g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
519 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
9.49g |
|
75.47g |
|
-
|
-
|
| Sun 6: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.18g |
|
36.30g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
825 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
62.82g |
|
30.55g |
|
-
|
-
|
| Fri 21: |
825 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
33.43g |
|
94.72g |
|
-
|
-
|
| Thu 20: |
579 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
20.05g |
|
70.43g |
|
-
|
-
|
| Wed 19: |
484 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
26.81g |
|
37.43g |
|
-
|
-
|
| Sun 16: |
958 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
47.83g |
|
80.16g |
|
-
|
-
|
| Wed 12: |
758 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
45.04g |
|
42.78g |
|
-
|
-
|
| Sun 9: |
666 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
35.84g |
|
46.90g |
|
-
|
-
|
| Sat 8: |
437 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
5.98g |
|
62.22g |
|
-
|
-
|
| Thu 6: |
596 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
14.36g |
|
65.09g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
799 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
47.43g |
|
60.35g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
567 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
42.65g |
|
61.57g |
|
-
|
-
|
| Wed 24: |
482 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
19.26g |
|
43.43g |
|
-
|
-
|
| Tue 23: |
234 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
9.48g |
|
45.42g |
|
-
|
-
|
| Sun 21: |
326 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
9.69g |
|
38.19g |
|
-
|
-
|
