| December 2016 |
| Mon 5: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
109.38g |
|
15.04g |
|
-
|
-
|
| Sat 3: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
67.39g |
|
13.20g |
|
-
|
-
|
| Fri 2: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
130.72g |
|
10.29g |
|
-
|
-
|
| Thu 1: |
1889 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
132.08g |
|
155.44g |
|
11.46g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
94.85g |
|
20.22g |
|
-
|
-
|
| Tue 29: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.70g |
|
151.16g |
|
5.50g |
|
-
|
-
|
| Mon 28: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
112.59g |
|
12.18g |
|
-
|
-
|
| Sun 27: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Sat 26: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
79.99g |
|
22.49g |
|
-
|
-
|
