| July 2024 |
| Tue 23: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
81.18g |
|
187.96g |
|
-
|
-
|
| Mon 22: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
52.35g |
|
198.62g |
|
-
|
-
|
| Sat 20: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
57.32g |
|
115.73g |
|
-
|
-
|
| Fri 19: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
88.55g |
|
150.61g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
20.72g |
|
21.75g |
|
-
|
-
|
| Thu 27: |
1509 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
67.83g |
|
155.05g |
|
-
|
-
|
| Wed 26: |
1790 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
81.58g |
|
219.18g |
|
-
|
-
|
| Tue 25: |
1274 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
55.85g |
|
101.97g |
|
-
|
-
|
| Mon 24: |
1823 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
85.98g |
|
180.38g |
|
2091*
|
 268
|
| Sat 22: |
1902 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
78.38g |
|
220.89g |
|
-
|
-
|
| Tue 18: |
958 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
36.41g |
|
93.11g |
|
-
|
-
|
| Mon 17: |
1420 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
43.64g |
|
143.23g |
|
-
|
-
|
| Tue 11: |
1208 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
52.61g |
|
126.68g |
|
-
|
-
|
| Fri 7: |
1386 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
44.63g |
|
177.98g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
79.60g |
|
129.00g |
|
-
|
-
|
| Tue 13: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
66.52g |
|
137.96g |
|
-
|
-
|
| Mon 12: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
69.40g |
|
144.02g |
|
2028*
|
644
|
| Fri 9: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
42.35g |
|
126.22g |
|
-
|
-
|
| Thu 8: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
50.31g |
|
96.00g |
|
-
|
-
|
| Wed 7: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
79.69g |
|
163.91g |
|
-
|
-
|
