| July 2024 |
| Thu 11: |
1965 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
237.60g |
|
247.37g |
|
413*
|
 1552
|
| Wed 10: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
63.46g |
|
152.99g |
|
413*
|
493
|
| Tue 9: |
-
|
-
|
|
452*
|
-
|
| Mon 8: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
83.93g |
|
141.14g |
|
33*
|
990
|
| Sun 7: |
1968 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
94.40g |
|
255.50g |
|
114*
|
1854
|
| Sat 6: |
2147 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
104.49g |
|
89.24g |
|
230.10g |
|
521*
|
1626
|
| Fri 5: |
1819 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
83.01g |
|
292.06g |
|
578*
|
1241
|
| Thu 4: |
1898 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
148.39g |
|
157.91g |
|
368*
|
1530
|
| Wed 3: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
96.47g |
|
200.67g |
|
450*
|
1361
|
| Tue 2: |
2449 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
80.12g |
|
383.49g |
|
213*
|
2236
|
| Mon 1: |
1950 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
32.00g |
|
88.00g |
|
298*
|
1652
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
560*
|
-
|
| Sat 29: |
-
|
-
|
|
712*
|
-
|
| Fri 28: |
2086 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
71.38g |
|
270.92g |
|
68*
|
2018
|
| Thu 27: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
73.54g |
|
238.85g |
|
519*
|
1015
|
| Wed 26: |
-
|
-
|
|
557*
|
-
|
| Tue 25: |
-
|
-
|
|
260*
|
-
|
| Mon 24: |
-
|
-
|
|
369*
|
-
|
| Sun 23: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
77.09g |
|
217.04g |
|
520*
|
885
|
| Sat 22: |
-
|
-
|
|
306*
|
-
|
