urbantae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Tue 20: 324 * 17%
Fat:
 
Prot:
 
Carbs:
4.16g
 
23.01g
 
50.46g
- -
Mon 19: 1881 * 82%
Fat:
 
Prot:
 
Carbs:
101.68g
 
102.83g
 
144.69g
- -
Thu 15: 886 * 39%
Fat:
 
Prot:
 
Carbs:
26.43g
 
74.23g
 
82.45g
- -
Wed 14: 1176 * 51%
Fat:
 
Prot:
 
Carbs:
40.36g
 
163.68g
 
30.49g
- -
Tue 13: 1573 * 68%
Fat:
 
Prot:
 
Carbs:
87.33g
 
94.42g
 
100.64g
- -
Mon 12: 1051 * 46%
Fat:
 
Prot:
 
Carbs:
44.03g
 
83.04g
 
81.15g
- -
Wed 7: 1635 * 71%
Fat:
 
Prot:
 
Carbs:
62.28g
 
170.02g
 
92.81g
- -
Tue 6: 1820 * 79%
Fat:
 
Prot:
 
Carbs:
80.85g
 
187.25g
 
84.59g
- -
Mon 5: 1417 * 62%
Fat:
 
Prot:
 
Carbs:
54.33g
 
135.28g
 
97.99g
- -
Fri 2: 827 * 36%
Fat:
 
Prot:
 
Carbs:
35.12g
 
63.38g
 
47.00g
- -
Thu 1: 1819 * 79%
Fat:
 
Prot:
 
Carbs:
62.36g
 
180.83g
 
126.89g
- -
May 2023
Wed 31: 1846 * 80%
Fat:
 
Prot:
 
Carbs:
73.17g
 
178.06g
 
121.70g
- -
Tue 30: 2041 * 89%
Fat:
 
Prot:
 
Carbs:
69.95g
 
217.38g
 
129.77g
- -
Mon 29: 1709 * 74%
Fat:
 
Prot:
 
Carbs:
52.16g
 
176.56g
 
130.41g
- -
Sat 27: 2200 * 96%
Fat:
 
Prot:
 
Carbs:
88.88g
 
226.50g
 
113.66g
- -
Fri 26: 2803 * 122%
Fat:
 
Prot:
 
Carbs:
152.73g
 
242.79g
 
99.19g
- -
Thu 25: 2676 * 116%
Fat:
 
Prot:
 
Carbs:
118.09g
 
239.31g
 
163.79g
- -
Wed 24: 2436 * 106%
Fat:
 
Prot:
 
Carbs:
165.28g
 
137.16g
 
80.03g
- -
Tue 23: 1869 * 81%
Fat:
 
Prot:
 
Carbs:
84.10g
 
167.60g
 
102.19g
- -
Mon 22: 2130 * 93%
Fat:
 
Prot:
 
Carbs:
91.61g
 
112.40g
 
210.57g
- -
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