brffavgn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 991 * 76%
Fat:
 
Prot:
 
Carbs:
47.87g
 
28.54g
 
99.61g
- -
August 2024
Sat 24: 553 * 43%
Fat:
 
Prot:
 
Carbs:
17.25g
 
30.76g
 
68.57g
- -
Fri 23: 536 * 41%
Fat:
 
Prot:
 
Carbs:
15.00g
 
22.10g
 
73.50g
- -
Thu 22: 1114 * 86%
Fat:
 
Prot:
 
Carbs:
29.95g
 
55.30g
 
155.10g
- -
Wed 21: 1127 * 87%
Fat:
 
Prot:
 
Carbs:
38.33g
 
52.73g
 
147.51g
- -
Sun 18: 536 * 41%
Fat:
 
Prot:
 
Carbs:
15.00g
 
22.10g
 
73.50g
- -
July 2024
Fri 12: 553 * 37%
Fat:
 
Prot:
 
Carbs:
29.88g
 
6.04g
 
64.64g
- -
Tue 9: 1360 * 91%
Fat:
 
Prot:
 
Carbs:
49.96g
 
53.11g
 
178.36g
- -
June 2024
Sat 8: 456 * 30%
Fat:
 
Prot:
 
Carbs:
19.07g
 
22.75g
 
45.07g
- -
Fri 7: 586 * 39%
Fat:
 
Prot:
 
Carbs:
23.98g
 
20.08g
 
72.05g
- -
May 2024
Thu 30: 1072 * 71%
Fat:
 
Prot:
 
Carbs:
33.55g
 
56.76g
 
132.57g
- -
Tue 28: 639 * 43%
Fat:
 
Prot:
 
Carbs:
25.28g
 
28.75g
 
72.36g
- -
Mon 20: 1557 * 104%
Fat:
 
Prot:
 
Carbs:
58.63g
 
39.28g
 
213.76g
- -
Sun 19: 578 * 39%
Fat:
 
Prot:
 
Carbs:
11.60g
 
32.00g
 
87.90g
- -
Sat 18: 576 * 38%
Fat:
 
Prot:
 
Carbs:
12.37g
 
18.90g
 
95.44g
- -
Thu 16: 1517 * 101%
Fat:
 
Prot:
 
Carbs:
76.06g
 
42.65g
 
157.49g
- -
Mon 13: 1294 * 86%
Fat:
 
Prot:
 
Carbs:
50.95g
 
65.25g
 
144.41g
- -
Sun 12: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
49.56g
 
72.01g
 
180.21g
- -
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