xynab's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1036 Cals (Fat: 51.72g, Protein: 43.92g, Carbs: 101.75g)
Monthly Total: Exercise: 0 Cals   Food: 2073 Cals (Fat: 103.45g, Protein: 87.84g, Carbs: 203.50g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

69%
of RDI*
(1036 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 1500 calories (11 Jun 23)
Get the app
    
© 2024 FatSecret. All rights reserved.