ginste7774's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 25 * 1%
Fat:
 
Prot:
 
Carbs:
0.59g
 
1.30g
 
3.36g
- -
Tue 25: 2399 * 104%
Fat:
 
Prot:
 
Carbs:
53.67g
 
58.13g
 
187.85g
3329*  930
Mon 24: 2825 123%
Fat:
 
Prot:
 
Carbs:
44.14g
 
48.93g
 
328.43g
3320  495
Tue 18: 698 * 30%
Fat:
 
Prot:
 
Carbs:
36.31g
 
43.31g
 
49.27g
2850*  2152
Mon 17: 2433 106%
Fat:
 
Prot:
 
Carbs:
65.52g
 
74.14g
 
199.74g
3069  636
March 2024
Mon 18: 2160 * 94%
Fat:
 
Prot:
 
Carbs:
66.19g
 
117.28g
 
275.01g
2867*  707
Sun 17: 1513 * 66%
Fat:
 
Prot:
 
Carbs:
40.46g
 
70.52g
 
214.66g
2472*  959
January 2024
Sun 14: 2257 * 98%
Fat:
 
Prot:
 
Carbs:
95.38g
 
53.39g
 
97.81g
- -
Sat 13: 2832 * 123%
Fat:
 
Prot:
 
Carbs:
42.01g
 
79.25g
 
254.31g
- -
Fri 12: 3279 * 143%
Fat:
 
Prot:
 
Carbs:
25.57g
 
64.09g
 
305.67g
2886*  393
Thu 11: 2012 87%
Fat:
 
Prot:
 
Carbs:
66.27g
 
53.93g
 
293.79g
2657  645
Wed 10: 1597 69%
Fat:
 
Prot:
 
Carbs:
38.14g
 
66.34g
 
247.28g
2701  1104
Tue 9: 3194 139%
Fat:
 
Prot:
 
Carbs:
47.89g
 
77.95g
 
301.97g
2884  310
Mon 8: 1634 71%
Fat:
 
Prot:
 
Carbs:
66.58g
 
89.70g
 
165.42g
2637  1003
October 2023
Wed 11: - - 2663* -
September 2023
Thu 14: 2934 * 128%
Fat:
 
Prot:
 
Carbs:
72.62g
 
103.19g
 
241.33g
2798*  136
Wed 13: 1838 80%
Fat:
 
Prot:
 
Carbs:
86.20g
 
70.40g
 
193.79g
2502  664
Tue 12: 914 * 40%
Fat:
 
Prot:
 
Carbs:
55.30g
 
47.19g
 
53.99g
- -
August 2023
Thu 31: 19 * 1%
Fat:
 
Prot:
 
Carbs:
0.44g
 
0.98g
 
2.52g
- -
Wed 30: 2097 * 91%
Fat:
 
Prot:
 
Carbs:
19.33g
 
46.97g
 
234.36g
2697*  600
Get the app
    
© 2024 FatSecret. All rights reserved.