| September 2023 |
| Wed 6: |
1402 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
36.00g |
|
206.00g |
|
7*
|
 1395
|
| Tue 5: |
-
|
-
|
|
23*
|
-
|
| Mon 4: |
-
|
-
|
|
115*
|
-
|
| Sun 3: |
214 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.50g |
|
54.10g |
|
37*
|
177
|
| July 2023 |
| Mon 17: |
-
|
-
|
|
1169*
|
-
|
| Sun 16: |
-
|
-
|
|
2153*
|
-
|
| Sat 15: |
-
|
-
|
|
2255*
|
-
|
| Fri 14: |
-
|
-
|
|
2183*
|
-
|
| Thu 13: |
2140 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
52.63g |
|
352.80g |
|
2558*
|
 418
|
| Wed 12: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
21.98g |
|
87.86g |
|
2233*
|
1509
|
| Tue 11: |
1344 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
35.68g |
|
103.62g |
|
2405*
|
1061
|
| Mon 10: |
1920 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
88.83g |
|
257.45g |
|
2159*
|
239
|
| Sun 9: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
24.94g |
|
147.43g |
|
2376*
|
1472
|
| Sat 8: |
1325 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
42.85g |
|
139.26g |
|
2175*
|
850
|
| Fri 7: |
3080 *
|
308%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
124.41g |
|
441.32g |
|
2122*
|
958
|
| Thu 6: |
1113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
60.83g |
|
117.08g |
|
2149*
|
1036
|
| Wed 5: |
2825 *
|
282%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
143.86g |
|
368.02g |
|
2193*
|
632
|
| Tue 4: |
1366 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
52.17g |
|
189.29g |
|
2138*
|
772
|
| Mon 3: |
1257 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
72.71g |
|
124.37g |
|
2128*
|
871
|
| Sun 2: |
1300 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
94.03g |
|
136.40g |
|
2136*
|
836
|
