| September 2024 |
| Fri 13: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
45.63g |
|
13.59g |
|
1862*
|
 1372
|
| Thu 12: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
93.67g |
|
102.10g |
|
1531*
|
365
|
| Wed 11: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
111.34g |
|
120.80g |
|
1493*
|
 96
|
| Tue 10: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
84.62g |
|
97.78g |
|
1537*
|
429
|
| Mon 9: |
-
|
-
|
|
1466*
|
-
|
| Sun 8: |
-
|
-
|
|
1595*
|
-
|
| Sat 7: |
-
|
-
|
|
1580*
|
-
|
| Fri 6: |
-
|
-
|
|
1661*
|
-
|
| Thu 5: |
-
|
-
|
|
1615*
|
-
|
| Wed 4: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
17.00g |
|
0.00g |
|
1502*
|
1335
|
| Tue 3: |
-
|
-
|
|
2130*
|
-
|
| Mon 2: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
78.41g |
|
96.26g |
|
1833*
|
698
|
| Sun 1: |
-
|
-
|
|
1909*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1622*
|
-
|
| Fri 30: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.50g |
|
1548*
|
1433
|
| Thu 29: |
-
|
-
|
|
1508*
|
-
|
| Wed 28: |
1877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
110.48g |
|
119.16g |
|
1554*
|
323
|
| Tue 27: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
9.42g |
|
53.30g |
|
2113*
|
1884
|
| Mon 26: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
52.62g |
|
61.94g |
|
1413*
|
642
|
| Sun 25: |
-
|
-
|
|
1776*
|
-
|
