| March 2024 |
| Thu 21: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
17.32g |
|
64.34g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
10.90g |
|
24.50g |
|
-
|
-
|
| Sun 11: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
13.18g |
|
39.34g |
|
-
|
-
|
| Tue 6: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
103.07g |
|
143.07g |
|
-
|
-
|
| Mon 5: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
97.15g |
|
137.85g |
|
-
|
-
|
| Sun 4: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
92.15g |
|
181.57g |
|
-
|
-
|
| Sat 3: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
85.86g |
|
176.59g |
|
-
|
-
|
| Fri 2: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
92.31g |
|
157.08g |
|
-
|
-
|
| Thu 1: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
116.02g |
|
163.54g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
96.44g |
|
168.70g |
|
-
|
-
|
| Tue 30: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
81.81g |
|
115.31g |
|
-
|
-
|
| Mon 29: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
103.45g |
|
152.77g |
|
-
|
-
|
| Sun 28: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
123.13g |
|
155.51g |
|
-
|
-
|
| Sat 27: |
1158 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
95.78g |
|
136.88g |
|
-
|
-
|
| Fri 26: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
60.23g |
|
220.26g |
|
-
|
-
|
| Wed 24: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
38.88g |
|
63.07g |
|
-
|
-
|
| Fri 19: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
70.31g |
|
200.10g |
|
-
|
-
|
| Thu 18: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
95.43g |
|
99.34g |
|
-
|
-
|
| Wed 17: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
95.38g |
|
206.38g |
|
-
|
-
|
| Tue 16: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
93.93g |
|
141.89g |
|
-
|
-
|
