| September 2024 |
| Thu 26: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
63.23g |
|
100.66g |
|
1736*
|
 774
|
| Wed 25: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
103.48g |
|
101.03g |
|
3*
|
 1479
|
| Tue 24: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
73.64g |
|
78.92g |
|
1529*
|
485
|
| Mon 23: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
95.72g |
|
173.09g |
|
2*
|
1714
|
| Sun 22: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
65.12g |
|
118.34g |
|
989*
|
184
|
| Sat 21: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
74.09g |
|
80.10g |
|
166*
|
780
|
| Fri 20: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
77.50g |
|
107.73g |
|
851*
|
362
|
| Thu 19: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
52.15g |
|
85.32g |
|
1443*
|
539
|
| Wed 18: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
84.52g |
|
133.44g |
|
134*
|
1301
|
| Tue 17: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.90g |
|
75.12g |
|
132.70g |
|
588*
|
1120
|
| Mon 16: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
74.07g |
|
162.68g |
|
167*
|
1301
|
| Sun 15: |
1965 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.81g |
|
119.06g |
|
161.51g |
|
633*
|
1332
|
| Sat 14: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
103.55g |
|
135.32g |
|
189*
|
1390
|
| Fri 13: |
1879 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
89.14g |
|
215.17g |
|
241*
|
1638
|
| Thu 12: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
75.25g |
|
145.41g |
|
1512*
|
64
|
| Wed 11: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
57.46g |
|
77.28g |
|
484*
|
856
|
| Tue 10: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
63.83g |
|
82.78g |
|
455*
|
725
|
| Mon 9: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
86.26g |
|
165.21g |
|
518*
|
1036
|
| Sun 8: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
78.23g |
|
134.71g |
|
856*
|
564
|
| Sat 7: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
111.59g |
|
134.29g |
|
1*
|
1666
|
