| June 2023 |
| Fri 2: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
21.30g |
|
80.35g |
|
-
|
-
|
| Thu 1: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
15.34g |
|
89.54g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
9.48g |
|
45.98g |
|
-
|
-
|
| Mon 29: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
4.09g |
|
75.13g |
|
-
|
-
|
| Sun 28: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
16.56g |
|
122.67g |
|
-
|
-
|
| Fri 26: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
11.45g |
|
50.08g |
|
-
|
-
|
| Thu 25: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
25.07g |
|
119.30g |
|
-
|
-
|
| Wed 24: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
4.09g |
|
75.13g |
|
-
|
-
|
| Tue 23: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
27.70g |
|
80.00g |
|
-
|
-
|
| Fri 19: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
15.96g |
|
181.12g |
|
-
|
-
|
| Thu 18: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.40g |
|
28.00g |
|
-
|
-
|
| Wed 17: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
9.59g |
|
50.11g |
|
-
|
-
|
| Tue 16: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
4.82g |
|
62.06g |
|
-
|
-
|
| Mon 15: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
38.13g |
|
183.29g |
|
-
|
-
|
| Sun 14: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
15.48g |
|
105.74g |
|
-
|
-
|
| Sat 13: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
29.95g |
|
182.92g |
|
-
|
-
|
| Fri 12: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
51.41g |
|
220.20g |
|
-
|
-
|
| Thu 11: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
23.43g |
|
158.03g |
|
-
|
-
|
| Wed 10: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
23.34g |
|
64.71g |
|
-
|
-
|
| Tue 9: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
24.01g |
|
156.83g |
|
-
|
-
|
