| September 2024 |
| Wed 18: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
85.04g |
|
144.52g |
|
-
|
-
|
| Tue 17: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
100.95g |
|
129.73g |
|
-
|
-
|
| Mon 16: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
95.20g |
|
164.10g |
|
-
|
-
|
| Sun 15: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
97.24g |
|
70.89g |
|
-
|
-
|
| Sat 14: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
69.64g |
|
157.03g |
|
-
|
-
|
| Fri 13: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
94.29g |
|
156.52g |
|
-
|
-
|
| Thu 12: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
126.26g |
|
118.54g |
|
-
|
-
|
| Wed 11: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
67.09g |
|
170.27g |
|
-
|
-
|
| Tue 10: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
74.81g |
|
104.48g |
|
-
|
-
|
| Mon 9: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
73.96g |
|
152.08g |
|
-
|
-
|
| Sun 8: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
73.41g |
|
165.92g |
|
-
|
-
|
| Sat 7: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
67.43g |
|
157.80g |
|
-
|
-
|
| Fri 6: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
87.38g |
|
158.74g |
|
-
|
-
|
| Thu 5: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
67.94g |
|
165.16g |
|
-
|
-
|
| Wed 4: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
67.49g |
|
155.06g |
|
-
|
-
|
| Tue 3: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
85.43g |
|
98.45g |
|
-
|
-
|
| Mon 2: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
90.98g |
|
177.84g |
|
-
|
-
|
| Sun 1: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
70.11g |
|
122.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
50.55g |
|
169.29g |
|
-
|
-
|
| Fri 30: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
70.57g |
|
141.40g |
|
-
|
-
|
