| September 2024 |
| Sat 14: |
-
|
-
|
|
1601*
|
-
|
| Fri 13: |
1384 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
82.90g |
|
164.11g |
|
1602*
|
 218
|
| Thu 12: |
1297 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
54.10g |
|
190.51g |
|
1602*
|
305
|
| Wed 11: |
1424 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
76.97g |
|
167.18g |
|
1603*
|
179
|
| Tue 10: |
1347 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
76.09g |
|
152.96g |
|
1613*
|
266
|
| Mon 9: |
1483 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
84.83g |
|
157.32g |
|
1696*
|
213
|
| Sun 8: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
59.50g |
|
149.59g |
|
2255*
|
1043
|
| Sat 7: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
40.69g |
|
160.83g |
|
1609*
|
365
|
| Fri 6: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
77.33g |
|
135.06g |
|
1608*
|
203
|
| Thu 5: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
76.58g |
|
136.95g |
|
1706*
|
295
|
| Wed 4: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
85.70g |
|
139.90g |
|
1732*
|
336
|
| Tue 3: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
50.24g |
|
146.43g |
|
1746*
|
562
|
| Mon 2: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
95.21g |
|
117.99g |
|
2340*
|
901
|
| July 2024 |
| Fri 5: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
16.70g |
|
49.90g |
|
-
|
-
|
| Tue 2: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
20.60g |
|
68.63g |
|
1502*
|
932
|
| Mon 1: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
19.62g |
|
80.27g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
25.68g |
|
102.26g |
|
-
|
-
|
| Thu 27: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
18.92g |
|
67.28g |
|
1501*
|
955
|
| Wed 26: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
19.65g |
|
54.45g |
|
-
|
-
|
| Tue 25: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
59.99g |
|
96.84g |
|
1508*
|
373
|
| Mon 24: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
23.35g |
|
76.09g |
|
1505*
|
896
|
