| June 2024 |
| Mon 3: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
16.39g |
|
15.09g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
26.25g |
|
51.62g |
|
-
|
-
|
| Thu 16: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
28.04g |
|
43.07g |
|
-
|
-
|
| Mon 6: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
59.84g |
|
96.38g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
12.15g |
|
30.78g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
128.15g |
|
99.15g |
|
-
|
-
|
| Sun 10: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
16.77g |
|
25.28g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
58.27g |
|
44.77g |
|
-
|
-
|
| Mon 26: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
155.50g |
|
115.21g |
|
-
|
-
|
| Tue 20: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
57.48g |
|
224.87g |
|
2648*
|
 830
|
| Sun 18: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
41.22g |
|
84.58g |
|
-
|
-
|
| Thu 15: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
22.39g |
|
14.39g |
|
-
|
-
|
| Tue 13: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
167.83g |
|
76.39g |
|
-
|
-
|
| Wed 7: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
12.00g |
|
34.00g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
93.49g |
|
100.33g |
|
-
|
-
|
| Tue 23: |
1872 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
110.27g |
|
125.73g |
|
-
|
-
|
| Mon 22: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
67.18g |
|
80.18g |
|
-
|
-
|
| Wed 17: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
45.42g |
|
119.12g |
|
-
|
-
|
| Mon 15: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
20.29g |
|
16.59g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
17.40g |
|
19.34g |
|
-
|
-
|
