| July 2024 |
| Fri 26: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
31.70g |
|
108.43g |
|
-
|
-
|
| Thu 25: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
26.36g |
|
114.71g |
|
-
|
-
|
| Wed 24: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
45.03g |
|
108.06g |
|
-
|
-
|
| Tue 23: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
26.92g |
|
129.89g |
|
-
|
-
|
| Mon 22: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
19.38g |
|
110.38g |
|
-
|
-
|
| Sun 21: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
21.61g |
|
94.24g |
|
-
|
-
|
| Sat 20: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
17.20g |
|
115.76g |
|
-
|
-
|
| Fri 19: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
17.37g |
|
99.65g |
|
-
|
-
|
| Thu 18: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
50.13g |
|
76.46g |
|
-
|
-
|
| Wed 17: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
71.00g |
|
90.00g |
|
-
|
-
|
| Tue 16: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
31.37g |
|
97.50g |
|
-
|
-
|
| Mon 15: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
23.80g |
|
100.24g |
|
-
|
-
|
| Sun 14: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
10.82g |
|
38.93g |
|
-
|
-
|
| Sat 13: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
18.09g |
|
90.06g |
|
-
|
-
|
| Fri 12: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
32.08g |
|
91.26g |
|
-
|
-
|
| Thu 11: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
16.22g |
|
67.28g |
|
-
|
-
|
| Wed 10: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
31.02g |
|
82.76g |
|
-
|
-
|
| Tue 9: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
21.49g |
|
82.56g |
|
-
|
-
|
| Mon 8: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
34.01g |
|
61.18g |
|
-
|
-
|
| Sun 7: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
24.56g |
|
91.40g |
|
-
|
-
|
