| July 2024 |
| Mon 22: |
1872 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
79.52g |
|
260.25g |
|
-
|
-
|
| Sun 21: |
3205 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
145.66g |
|
119.66g |
|
357.96g |
|
-
|
-
|
| Sat 20: |
2413 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
128.33g |
|
56.34g |
|
258.81g |
|
-
|
-
|
| Thu 11: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
31.34g |
|
174.77g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
49.63g |
|
159.94g |
|
-
|
-
|
| Thu 2: |
2065 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
65.28g |
|
230.37g |
|
-
|
-
|
| Wed 1: |
1522 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
26.20g |
|
184.36g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1832 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
79.40g |
|
209.59g |
|
-
|
-
|
| Mon 29: |
1632 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
70.61g |
|
194.38g |
|
-
|
-
|
| Sun 28: |
1654 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
52.65g |
|
207.78g |
|
-
|
-
|
| Sat 27: |
1238 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
39.86g |
|
157.25g |
|
-
|
-
|
| Fri 26: |
1818 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
63.16g |
|
247.40g |
|
-
|
-
|
| Thu 25: |
1266 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
57.35g |
|
106.44g |
|
-
|
-
|
| Wed 24: |
1898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
62.61g |
|
234.95g |
|
-
|
-
|
| Tue 23: |
1445 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
50.86g |
|
172.40g |
|
-
|
-
|
| Wed 17: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
34.74g |
|
117.28g |
|
-
|
-
|
| Thu 4: |
644 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
26.30g |
|
68.89g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
2044 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
48.61g |
|
277.92g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1826 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
53.78g |
|
229.32g |
|
-
|
-
|
| Wed 15: |
1538 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
69.31g |
|
127.37g |
|
-
|
-
|
