| February 2024 |
| Fri 16: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
87.67g |
|
58.56g |
|
-
|
-
|
| Thu 15: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
139.73g |
|
68.16g |
|
-
|
-
|
| Wed 14: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
62.20g |
|
51.37g |
|
-
|
-
|
| Tue 13: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
50.19g |
|
157.54g |
|
-
|
-
|
| Mon 12: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
93.44g |
|
119.95g |
|
-
|
-
|
| Fri 9: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
72.08g |
|
20.59g |
|
-
|
-
|
| Thu 8: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
93.46g |
|
192.24g |
|
-
|
-
|
| Wed 7: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
72.45g |
|
81.96g |
|
-
|
-
|
| Tue 6: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
115.66g |
|
153.01g |
|
-
|
-
|
| Thu 1: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
79.74g |
|
56.11g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
67.90g |
|
50.70g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
15.99g |
|
44.38g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
104.74g |
|
87.92g |
|
-
|
-
|
| Wed 18: |
602 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
59.99g |
|
48.11g |
|
-
|
-
|
| Mon 16: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
44.42g |
|
38.42g |
|
-
|
-
|
| Thu 12: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
38.17g |
|
64.49g |
|
-
|
-
|
| Tue 10: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
42.71g |
|
35.17g |
|
-
|
-
|
| Fri 6: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
2.67g |
|
22.34g |
|
-
|
-
|
| Thu 5: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
44.82g |
|
127.46g |
|
-
|
-
|
| Wed 4: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
53.22g |
|
105.30g |
|
-
|
-
|
