| August 2024 |
| Thu 1: |
1645 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
93.23g |
|
216.82g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1842 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
159.21g |
|
182.53g |
|
-
|
-
|
| Tue 30: |
1877 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
125.42g |
|
235.58g |
|
-
|
-
|
| Mon 29: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
118.46g |
|
145.93g |
|
-
|
-
|
| Sun 28: |
1292 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
137.52g |
|
133.04g |
|
-
|
-
|
| Sat 27: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
105.67g |
|
130.55g |
|
-
|
-
|
| Fri 26: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
98.26g |
|
145.31g |
|
-
|
-
|
| Thu 25: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
151.28g |
|
148.75g |
|
-
|
-
|
| Wed 24: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
106.08g |
|
92.55g |
|
-
|
-
|
| Tue 23: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
109.33g |
|
78.00g |
|
-
|
-
|
| Mon 22: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
106.18g |
|
142.84g |
|
-
|
-
|
| Sun 21: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
140.27g |
|
193.30g |
|
-
|
-
|
| Sat 20: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
120.53g |
|
148.17g |
|
-
|
-
|
| Fri 19: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
92.66g |
|
118.45g |
|
-
|
-
|
| Thu 18: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
122.10g |
|
125.08g |
|
-
|
-
|
| Wed 17: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
140.32g |
|
94.44g |
|
-
|
-
|
| Tue 16: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
130.52g |
|
140.59g |
|
-
|
-
|
| Mon 15: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
125.40g |
|
131.14g |
|
-
|
-
|
| Sun 14: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
98.63g |
|
142.12g |
|
-
|
-
|
| Sat 13: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
112.61g |
|
150.77g |
|
-
|
-
|
