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lisichkaptichka31's Diet Calendar - September 2024

lisichkaptichka31's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1446 Cals	(Fat: 51.36g, Protein: 128.22g, Carbs: 119.12g)
Monthly Total:	Exercise: 0 Cals		Food: 10119 Cals	(Fat: 359.53g, Protein: 897.57g, Carbs: 833.83g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1071* -
2 1218* -	3 1007* -	4 1787* -	5 1654* -	6 1693* -	7 1689* -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15 - -
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

80%

of RDI*

(1446 cal)

80% RDI

Calorie Breakdown:

Carbohydrate (33%)

Fat (32%)

Protein (35%)

*Based on an RDI of 1800 calories (07 Sep 24)

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