Leh09's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1897 Cals (Fat: 50.98g, Protein: 143.08g, Carbs: 219.41g)
Monthly Total: Exercise: 0 Cals   Food: 28455 Cals (Fat: 764.70g, Protein: 2146.14g, Carbs: 3291.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

95%
of RDI*
(1897 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (24%)
 
Protein (30%)
*Based on an RDI of 2000 calories (04 Dec 23)
Get the app
    
© 2024 FatSecret. All rights reserved.