| September 2024 |
| Mon 16: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
16.30g |
|
66.56g |
|
-
|
-
|
| Sat 14: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
69.63g |
|
134.23g |
|
-
|
-
|
| Fri 13: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
66.94g |
|
202.49g |
|
-
|
-
|
| Thu 12: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
50.95g |
|
102.28g |
|
-
|
-
|
| Wed 11: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
62.07g |
|
83.48g |
|
-
|
-
|
| Tue 10: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
61.06g |
|
161.41g |
|
-
|
-
|
| Mon 9: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
11.92g |
|
141.32g |
|
-
|
-
|
| Sun 8: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
52.01g |
|
50.62g |
|
-
|
-
|
| Sat 7: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
54.76g |
|
155.35g |
|
-
|
-
|
| Fri 6: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
51.00g |
|
140.93g |
|
-
|
-
|
| Thu 5: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
48.25g |
|
101.19g |
|
-
|
-
|
| Wed 4: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
39.93g |
|
136.91g |
|
-
|
-
|
| Tue 3: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
31.46g |
|
227.92g |
|
-
|
-
|
| Mon 2: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
43.60g |
|
168.75g |
|
-
|
-
|
| Sun 1: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
55.03g |
|
198.08g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
60.93g |
|
127.07g |
|
-
|
-
|
| Thu 29: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
49.44g |
|
165.89g |
|
-
|
-
|
| Wed 28: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
43.48g |
|
174.90g |
|
-
|
-
|
| Tue 27: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
28.77g |
|
125.72g |
|
-
|
-
|
| Thu 22: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
70.45g |
|
98.28g |
|
-
|
-
|
