| September 2023 |
| Thu 21: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
21.50g |
|
58.45g |
|
-
|
-
|
| Wed 20: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
32.82g |
|
95.71g |
|
-
|
-
|
| Tue 19: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
73.53g |
|
41.52g |
|
-
|
-
|
| Mon 18: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
108.52g |
|
147.38g |
|
-
|
-
|
| Mon 11: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
17.82g |
|
15.62g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Tue 22: |
2164 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
107.87g |
|
78.41g |
|
217.38g |
|
-
|
-
|
| Mon 21: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
25.24g |
|
104.16g |
|
-
|
-
|
| Fri 4: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
21.49g |
|
61.25g |
|
-
|
-
|
| Thu 3: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
106.75g |
|
14.29g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.99g |
|
8.71g |
|
-
|
-
|
| Mon 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
36.50g |
|
132.36g |
|
-
|
-
|
| Wed 21: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
23.63g |
|
131.75g |
|
-
|
-
|
| Mon 12: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
23.18g |
|
86.76g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
38.12g |
|
94.26g |
|
-
|
-
|
| Sat 13: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
120.11g |
|
61.94g |
|
-
|
-
|
| Fri 12: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
56.49g |
|
131.02g |
|
-
|
-
|
| Wed 10: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
61.90g |
|
198.08g |
|
-
|
-
|
