| September 2024 |
| Tue 10: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
57.16g |
|
129.04g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
10.14g |
|
9.19g |
|
-
|
-
|
| Sun 4: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
19.96g |
|
53.05g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
31.98g |
|
62.81g |
|
-
|
-
|
| Thu 25: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
18.90g |
|
25.16g |
|
-
|
-
|
| Thu 18: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.50g |
|
9.00g |
|
-
|
-
|
| Mon 8: |
282 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
29.10g |
|
19.91g |
|
-
|
-
|
| Sun 7: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
45.90g |
|
49.83g |
|
-
|
-
|
| Wed 3: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
46.91g |
|
28.56g |
|
-
|
-
|
| Tue 2: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
32.77g |
|
71.82g |
|
-
|
-
|
| Mon 1: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
45.86g |
|
51.56g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
50.66g |
|
57.43g |
|
-
|
-
|
| Sat 29: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
51.86g |
|
59.18g |
|
-
|
-
|
| Fri 28: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
31.72g |
|
23.96g |
|
-
|
-
|
| Thu 27: |
853 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
74.90g |
|
37.20g |
|
-
|
-
|
| Wed 26: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
63.75g |
|
52.85g |
|
-
|
-
|
| Sun 2: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
38.65g |
|
74.28g |
|
-
|
-
|
| Sat 1: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
25.47g |
|
52.26g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
12.97g |
|
2.81g |
|
-
|
-
|
| Sat 20: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
25.17g |
|
119.01g |
|
-
|
-
|
