| February 2024 |
| October 2023 |
| Thu 5: |
210 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
22.93g |
|
0.00g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
506 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
12.22g |
|
71.86g |
|
-
|
-
|
| Thu 17: |
324 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
28.40g |
|
7.22g |
|
-
|
-
|
| Wed 16: |
738 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
114.88g |
|
31.47g |
|
-
|
-
|
| Tue 15: |
134 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
3.17g |
|
19.34g |
|
-
|
-
|
| Mon 14: |
154 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
10.38g |
|
12.28g |
|
-
|
-
|
| Sun 13: |
370 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
21.05g |
|
39.75g |
|
-
|
-
|
| Sat 12: |
552 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
51.50g |
|
30.00g |
|
-
|
-
|
| Fri 11: |
310 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
27.59g |
|
36.68g |
|
-
|
-
|
| Sun 6: |
918 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
60.34g |
|
89.21g |
|
-
|
-
|
| Sat 5: |
175 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
10.49g |
|
18.13g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
74 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
2.24g |
|
15.55g |
|
-
|
-
|
| Sat 22: |
1446 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
94.96g |
|
106.94g |
|
47.10g |
|
-
|
-
|
| Sat 8: |
210 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Mon 3: |
436 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
29.88g |
|
29.52g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
453 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
6.00g |
|
53.00g |
|
-
|
-
|
| Thu 29: |
364 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
67.25g |
|
0.00g |
|
-
|
-
|
| Wed 21: |
858 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
27.74g |
|
76.35g |
|
-
|
-
|
