| September 2024 |
| Tue 24: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
68.34g |
|
20.74g |
|
-
|
-
|
| Mon 23: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
124.52g |
|
58.99g |
|
-
|
-
|
| Sun 22: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
106.52g |
|
60.10g |
|
-
|
-
|
| Sat 21: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
108.88g |
|
58.83g |
|
23*
|
 963
|
| Fri 20: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
52.65g |
|
9.28g |
|
22*
|
263
|
| Thu 19: |
2832 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
114.22g |
|
145.50g |
|
307.17g |
|
42*
|
2790
|
| Wed 18: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
110.04g |
|
68.08g |
|
146*
|
787
|
| Tue 17: |
1578 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
110.74g |
|
143.79g |
|
152*
|
1426
|
| Mon 16: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
89.60g |
|
109.76g |
|
166*
|
1087
|
| Sun 15: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
90.59g |
|
79.12g |
|
186*
|
828
|
| Sat 14: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
87.76g |
|
92.45g |
|
21*
|
1127
|
| Fri 13: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
133.14g |
|
113.04g |
|
108*
|
1354
|
| Thu 12: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
84.15g |
|
120.11g |
|
105*
|
1177
|
| Wed 11: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
105.00g |
|
70.03g |
|
132*
|
912
|
| Tue 10: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
103.16g |
|
72.06g |
|
103*
|
1007
|
| Mon 9: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
92.10g |
|
80.24g |
|
52*
|
952
|
| Sun 8: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
94.96g |
|
100.90g |
|
120*
|
1009
|
| Sat 7: |
2031 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
92.02g |
|
243.73g |
|
153*
|
1878
|
| Fri 6: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
75.33g |
|
161.87g |
|
276*
|
1245
|
| Thu 5: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
45.04g |
|
46.23g |
|
269*
|
279
|
