_Chère_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 1972 * 96%
Fat:
 
Prot:
 
Carbs:
89.09g
 
91.62g
 
205.30g
- -
Thu 27: 1756 * 85%
Fat:
 
Prot:
 
Carbs:
43.93g
 
85.62g
 
97.91g
- -
Tue 25: 2325 * 113%
Fat:
 
Prot:
 
Carbs:
71.42g
 
87.83g
 
308.05g
- -
Sun 23: 1623 * 79%
Fat:
 
Prot:
 
Carbs:
69.30g
 
97.82g
 
154.09g
- -
Sat 22: 1995 * 97%
Fat:
 
Prot:
 
Carbs:
61.59g
 
63.50g
 
165.33g
- -
Fri 21: 1923 * 94%
Fat:
 
Prot:
 
Carbs:
66.67g
 
84.96g
 
181.59g
- -
Thu 20: 2018 * 98%
Fat:
 
Prot:
 
Carbs:
80.63g
 
123.81g
 
165.55g
- -
Wed 19: 1912 * 93%
Fat:
 
Prot:
 
Carbs:
82.56g
 
95.66g
 
206.69g
- -
Wed 12: 1984 * 97%
Fat:
 
Prot:
 
Carbs:
96.38g
 
77.20g
 
176.30g
- -
Tue 11: 2177 * 106%
Fat:
 
Prot:
 
Carbs:
71.72g
 
91.74g
 
243.90g
- -
Mon 10: 2146 * 104%
Fat:
 
Prot:
 
Carbs:
78.40g
 
99.16g
 
256.88g
- -
Sun 9: 3063 * 157%
Fat:
 
Prot:
 
Carbs:
119.66g
 
103.45g
 
341.96g
- -
Sat 8: 2125 * 112%
Fat:
 
Prot:
 
Carbs:
57.30g
 
74.68g
 
271.56g
- -
Fri 7: 2101 * 111%
Fat:
 
Prot:
 
Carbs:
80.60g
 
98.47g
 
249.31g
- -
Thu 6: 1805 * 95%
Fat:
 
Prot:
 
Carbs:
75.21g
 
89.59g
 
194.19g
- -
Wed 5: 1720 * 91%
Fat:
 
Prot:
 
Carbs:
78.69g
 
82.39g
 
175.04g
- -
Tue 4: 1968 * 104%
Fat:
 
Prot:
 
Carbs:
73.54g
 
106.19g
 
214.57g
- -
Mon 3: 1870 * 98%
Fat:
 
Prot:
 
Carbs:
64.93g
 
89.16g
 
222.74g
- -
Sun 2: 1727 * 91%
Fat:
 
Prot:
 
Carbs:
71.08g
 
85.74g
 
119.49g
- -
Sat 1: 1856 * 98%
Fat:
 
Prot:
 
Carbs:
59.13g
 
83.80g
 
184.65g
- -
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