| March 2024 |
| Fri 29: |
529 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
60.92g |
|
10.08g |
|
-
|
-
|
| Thu 28: |
1330 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
151.30g |
|
76.30g |
|
3742*
|
 2412
|
| Sat 16: |
1575 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
127.72g |
|
110.84g |
|
-
|
-
|
| Thu 14: |
969 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
58.90g |
|
66.21g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
933 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
48.56g |
|
120.10g |
|
3199*
|
2266
|
| Wed 3: |
641 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
30.82g |
|
17.37g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1552 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
159.15g |
|
115.15g |
|
-
|
-
|
| Thu 21: |
409 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
55.41g |
|
6.12g |
|
3199*
|
2790
|
| Wed 20: |
1419 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
63.24g |
|
129.14g |
|
3199*
|
1780
|
| Tue 19: |
1665 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
132.44g |
|
132.32g |
|
3742*
|
2077
|
| Mon 18: |
931 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
62.10g |
|
63.27g |
|
3742*
|
2811
|
| Sun 17: |
510 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
36.72g |
|
23.54g |
|
-
|
-
|
| Sat 16: |
882 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
70.73g |
|
75.36g |
|
3199*
|
2317
|
| Thu 7: |
1363 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
115.76g |
|
52.70g |
|
3199*
|
1836
|
| Wed 6: |
1116 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
87.39g |
|
101.10g |
|
3199*
|
2083
|
| Tue 5: |
1417 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
131.61g |
|
113.54g |
|
3199*
|
1782
|
| Mon 4: |
1483 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
130.48g |
|
107.57g |
|
3742*
|
2259
|
| Sun 3: |
2037 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
127.22g |
|
177.54g |
|
-
|
-
|
| Sat 2: |
2001 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
135.10g |
|
162.15g |
|
3742*
|
1741
|
| November 2023 |
| Wed 29: |
1027 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
36.60g |
|
158.26g |
|
3199*
|
2172
|
