Carol1975UK's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1476 Cals (Fat: 68.96g, Protein: 48.60g, Carbs: 159.80g)
Monthly Total: Exercise: 0 Cals   Food: 35422 Cals (Fat: 1655.16g, Protein: 1166.41g, Carbs: 3835.09g)

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Daily Average Calorie Info

70%
of RDI*
(1476 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
*Based on an RDI of 2100 calories (06 Nov 23)
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