| August 2024 |
| Tue 20: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
38.86g |
|
137.81g |
|
-
|
-
|
| Thu 15: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
1.80g |
|
26.00g |
|
-
|
-
|
| Thu 8: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
7.54g |
|
32.03g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
25.67g |
|
53.47g |
|
-
|
-
|
| Thu 11: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
73.00g |
|
-
|
-
|
| Thu 4: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
40.78g |
|
103.17g |
|
-
|
-
|
| Wed 3: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
68.85g |
|
241.28g |
|
-
|
-
|
| Tue 2: |
1567 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
70.09g |
|
179.78g |
|
-
|
-
|
| Mon 1: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
52.62g |
|
204.54g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.50g |
|
70.50g |
|
-
|
-
|
| Mon 17: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.00g |
|
5.50g |
|
-
|
-
|
| Sun 16: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.85g |
|
14.23g |
|
-
|
-
|
| Sat 15: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
67.15g |
|
150.35g |
|
-
|
-
|
| Tue 11: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
54.29g |
|
90.18g |
|
-
|
-
|
| Mon 10: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
44.07g |
|
124.16g |
|
-
|
-
|
| Sun 9: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
15.29g |
|
46.66g |
|
-
|
-
|
| Wed 5: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
23.36g |
|
52.41g |
|
-
|
-
|
| Tue 4: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
59.27g |
|
124.21g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
31.59g |
|
49.81g |
|
-
|
-
|
| Sat 18: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
18.37g |
|
30.21g |
|
-
|
-
|
