| May 2023 |
| Mon 22: |
3630 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
149.66g |
|
325.15g |
|
233.03g |
|
-
|
-
|
| Sat 20: |
2679 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.93g |
|
243.10g |
|
188.00g |
|
-
|
-
|
| Fri 19: |
4206 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
136.42g |
|
388.39g |
|
338.00g |
|
-
|
-
|
| Thu 18: |
2568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
277.27g |
|
167.48g |
|
-
|
-
|
| Wed 17: |
2847 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
126.69g |
|
280.27g |
|
133.81g |
|
-
|
-
|
| Tue 16: |
2999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.52g |
|
245.14g |
|
262.24g |
|
-
|
-
|
| Mon 15: |
2947 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
262.46g |
|
278.84g |
|
-
|
-
|
| Sat 13: |
1674 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
174.50g |
|
154.51g |
|
-
|
-
|
| Fri 12: |
2756 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
240.22g |
|
239.36g |
|
-
|
-
|
| Thu 11: |
2545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
245.52g |
|
210.96g |
|
2837*
|
 292
|
| Wed 10: |
3125 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
118.69g |
|
298.26g |
|
198.27g |
|
-
|
-
|
| Tue 9: |
2614 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
291.17g |
|
183.05g |
|
2837*
|
223
|
| Mon 8: |
3217 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
169.93g |
|
262.66g |
|
144.03g |
|
-
|
-
|
| Sat 6: |
1261 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
102.19g |
|
104.12g |
|
-
|
-
|
| Fri 5: |
2648 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
127.08g |
|
222.15g |
|
150.13g |
|
-
|
-
|
| Thu 4: |
2589 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
281.49g |
|
137.01g |
|
-
|
-
|
| Wed 3: |
2708 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
258.38g |
|
209.38g |
|
-
|
-
|
| Tue 2: |
2093 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
190.72g |
|
189.75g |
|
2846*
|
753
|
| Mon 1: |
1976 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
148.78g |
|
151.03g |
|
2846*
|
870
|
| April 2023 |
| Sun 30: |
501 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
48.30g |
|
55.71g |
|
-
|
-
|
