dan4ik_11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: 200 * 14%
Fat:
 
Prot:
 
Carbs:
5.28g
 
20.64g
 
29.20g
- -
May 2024
Tue 28: 377 * 25%
Fat:
 
Prot:
 
Carbs:
3.63g
 
44.14g
 
38.83g
- -
Wed 8: 368 * 25%
Fat:
 
Prot:
 
Carbs:
23.04g
 
37.28g
 
0.00g
- -
Fri 3: 1323 * 89%
Fat:
 
Prot:
 
Carbs:
51.44g
 
85.62g
 
127.72g
- -
Thu 2: 237 * 16%
Fat:
 
Prot:
 
Carbs:
7.00g
 
35.61g
 
5.50g
- -
April 2024
Tue 23: 1351 * 91%
Fat:
 
Prot:
 
Carbs:
49.94g
 
56.68g
 
138.88g
- -
Sun 21: 1223 * 83%
Fat:
 
Prot:
 
Carbs:
48.47g
 
70.56g
 
127.49g
- -
Thu 18: 289 * 20%
Fat:
 
Prot:
 
Carbs:
19.68g
 
22.12g
 
4.69g
- -
Wed 17: 1006 * 68%
Fat:
 
Prot:
 
Carbs:
47.13g
 
67.78g
 
77.77g
- -
Fri 5: 140 * 9%
Fat:
 
Prot:
 
Carbs:
1.80g
 
30.60g
 
0.30g
- -
March 2024
Fri 29: 1337 * 90%
Fat:
 
Prot:
 
Carbs:
26.15g
 
67.29g
 
238.63g
- -
Thu 28: 788 * 53%
Fat:
 
Prot:
 
Carbs:
39.25g
 
50.45g
 
55.48g
- -
Fri 22: 93 * 6%
Fat:
 
Prot:
 
Carbs:
7.33g
 
6.48g
 
0.42g
- -
Tue 19: 828 * 56%
Fat:
 
Prot:
 
Carbs:
43.16g
 
102.88g
 
0.00g
- -
Sat 16: 974 * 66%
Fat:
 
Prot:
 
Carbs:
40.53g
 
71.60g
 
82.46g
- -
Fri 15: 352 * 24%
Fat:
 
Prot:
 
Carbs:
25.51g
 
24.61g
 
5.03g
- -
February 2024
Wed 14: 136 * 9%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.03g
 
0.99g
- -
Thu 8: 261 * 18%
Fat:
 
Prot:
 
Carbs:
5.77g
 
12.02g
 
41.96g
- -
January 2024
Tue 23: 72 * 5%
Fat:
 
Prot:
 
Carbs:
3.18g
 
0.94g
 
9.86g
- -
Fri 19: 546 * 37%
Fat:
 
Prot:
 
Carbs:
22.64g
 
44.63g
 
37.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.