| May 2023 |
| Fri 19: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
42.79g |
|
112.59g |
|
-
|
-
|
| Thu 18: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
95.62g |
|
123.09g |
|
-
|
-
|
| Wed 17: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
75.03g |
|
103.57g |
|
-
|
-
|
| Tue 16: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
69.37g |
|
122.57g |
|
-
|
-
|
| Mon 15: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
59.82g |
|
118.96g |
|
-
|
-
|
| Sat 13: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
70.88g |
|
140.19g |
|
-
|
-
|
| Fri 12: |
1925 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
98.67g |
|
249.42g |
|
-
|
-
|
| Thu 11: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
70.75g |
|
119.63g |
|
-
|
-
|
| Wed 10: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
74.87g |
|
103.99g |
|
-
|
-
|
| Tue 9: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
41.79g |
|
145.06g |
|
-
|
-
|
| Mon 8: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
57.19g |
|
154.91g |
|
-
|
-
|
| Sun 7: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
66.89g |
|
185.51g |
|
-
|
-
|
| Sat 6: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
61.58g |
|
140.09g |
|
-
|
-
|
| Fri 5: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
46.48g |
|
137.21g |
|
-
|
-
|
| Thu 4: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
48.49g |
|
173.63g |
|
-
|
-
|
| Wed 3: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
28.75g |
|
260.46g |
|
-
|
-
|
| Tue 2: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
77.10g |
|
135.59g |
|
-
|
-
|
| Mon 1: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
54.76g |
|
194.68g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
66.22g |
|
95.69g |
|
-
|
-
|
| Sat 29: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
56.59g |
|
153.68g |
|
-
|
-
|
