| May 2023 |
| Mon 8: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
95.49g |
|
114.74g |
|
-
|
-
|
| Sat 6: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
44.55g |
|
133.98g |
|
-
|
-
|
| Thu 4: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
44.85g |
|
116.04g |
|
-
|
-
|
| Wed 3: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
68.80g |
|
146.44g |
|
-
|
-
|
| Tue 2: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
46.98g |
|
102.10g |
|
-
|
-
|
| Mon 1: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
50.32g |
|
127.09g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
93.94g |
|
126.95g |
|
-
|
-
|
| Fri 28: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
38.04g |
|
172.57g |
|
-
|
-
|
| Thu 27: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
45.60g |
|
128.16g |
|
-
|
-
|
| Wed 26: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
63.22g |
|
160.34g |
|
-
|
-
|
| Tue 25: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
12.99g |
|
119.51g |
|
-
|
-
|
| Mon 24: |
1196 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
33.54g |
|
180.85g |
|
-
|
-
|
| Sat 22: |
1083 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
69.71g |
|
128.79g |
|
-
|
-
|
| Fri 21: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
50.09g |
|
119.35g |
|
-
|
-
|
| Thu 20: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
34.68g |
|
175.43g |
|
-
|
-
|
| Wed 19: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
59.47g |
|
203.97g |
|
-
|
-
|
| Tue 18: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
126.82g |
|
142.93g |
|
-
|
-
|
| Mon 17: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
52.72g |
|
139.36g |
|
-
|
-
|
