Алена Пуш.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 180 * 12%
Fat:
 
Prot:
 
Carbs:
3.25g
 
3.00g
 
35.00g
- -
April 2024
Sun 28: 1741 * 120%
Fat:
 
Prot:
 
Carbs:
58.16g
 
97.39g
 
203.16g
- -
Sat 27: 1438 * 99%
Fat:
 
Prot:
 
Carbs:
42.53g
 
70.08g
 
186.54g
- -
Fri 26: 1449 * 100%
Fat:
 
Prot:
 
Carbs:
45.32g
 
73.18g
 
180.95g
- -
Thu 25: 1462 * 101%
Fat:
 
Prot:
 
Carbs:
50.05g
 
56.55g
 
202.10g
- -
Mon 22: 1713 * 118%
Fat:
 
Prot:
 
Carbs:
70.43g
 
81.06g
 
194.36g
- -
Sun 21: 1403 * 97%
Fat:
 
Prot:
 
Carbs:
50.15g
 
71.44g
 
162.46g
- -
Sat 20: 1258 * 87%
Fat:
 
Prot:
 
Carbs:
42.28g
 
55.65g
 
166.96g
- -
Fri 19: 2061 * 142%
Fat:
 
Prot:
 
Carbs:
85.32g
 
85.55g
 
251.65g
- -
Thu 18: 1367 * 94%
Fat:
 
Prot:
 
Carbs:
68.35g
 
48.20g
 
146.87g
- -
Wed 17: 1463 * 101%
Fat:
 
Prot:
 
Carbs:
62.42g
 
85.21g
 
157.98g
- -
Tue 16: 1332 * 92%
Fat:
 
Prot:
 
Carbs:
54.22g
 
88.90g
 
119.61g
- -
February 2024
Sun 25: 1395 * 87%
Fat:
 
Prot:
 
Carbs:
50.16g
 
57.29g
 
183.77g
- -
Fri 23: 1712 * 107%
Fat:
 
Prot:
 
Carbs:
84.02g
 
58.69g
 
179.16g
- -
Thu 22: 960 * 60%
Fat:
 
Prot:
 
Carbs:
27.92g
 
62.28g
 
123.87g
- -
Wed 21: 1456 * 91%
Fat:
 
Prot:
 
Carbs:
48.12g
 
69.66g
 
194.57g
- -
Tue 20: 1461 * 91%
Fat:
 
Prot:
 
Carbs:
60.86g
 
59.48g
 
175.78g
- -
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