| September 2024 |
| Wed 18: |
1224 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
63.40g |
|
152.69g |
|
-
|
-
|
| Tue 17: |
1225 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
96.51g |
|
143.27g |
|
-
|
-
|
| Mon 9: |
1535 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
96.02g |
|
213.93g |
|
-
|
-
|
| Mon 2: |
1723 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
118.62g |
|
152.08g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
44.13g |
|
81.56g |
|
-
|
-
|
| Thu 29: |
1340 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
107.57g |
|
157.14g |
|
-
|
-
|
| Wed 28: |
1501 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
122.60g |
|
150.51g |
|
-
|
-
|
| Tue 27: |
1625 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
122.58g |
|
189.87g |
|
-
|
-
|
| Mon 26: |
907 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
64.71g |
|
90.68g |
|
-
|
-
|
| Fri 23: |
1133 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
36.96g |
|
135.90g |
|
-
|
-
|
| Thu 22: |
2146 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
174.06g |
|
225.41g |
|
-
|
-
|
| Wed 21: |
1902 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
169.27g |
|
191.30g |
|
-
|
-
|
| Sat 17: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
44.79g |
|
18.09g |
|
-
|
-
|
| Fri 16: |
1271 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
104.89g |
|
136.43g |
|
-
|
-
|
| Wed 14: |
1528 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
107.54g |
|
208.73g |
|
-
|
-
|
| Mon 12: |
1209 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
116.20g |
|
89.41g |
|
-
|
-
|
| Fri 9: |
1528 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
128.83g |
|
187.51g |
|
-
|
-
|
| Thu 8: |
1751 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
151.98g |
|
222.95g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
432 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
42.02g |
|
47.86g |
|
-
|
-
|
| Thu 25: |
450 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
37.21g |
|
45.74g |
|
-
|
-
|
