brunamilanez's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1427 Cals (Fat: 43.70g, Protein: 93.64g, Carbs: 165.49g)
Monthly Total: Exercise: 0 Cals   Food: 5707 Cals (Fat: 174.82g, Protein: 374.55g, Carbs: 661.97g)

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Daily Average Calorie Info

87%
of RDI*
(1427 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (28%)
 
Protein (26%)
*Based on an RDI of 1640 calories (02 Aug 23)
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