| July 2024 |
| Mon 29: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
24.81g |
|
52.09g |
|
-
|
-
|
| Tue 23: |
1443 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
84.28g |
|
92.94g |
|
688*
|
 755
|
| Mon 22: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
71.58g |
|
163.61g |
|
2236*
|
 766
|
| Sun 21: |
1350 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
51.22g |
|
149.12g |
|
1665*
|
315
|
| Sat 20: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
23.32g |
|
42.36g |
|
1557*
|
896
|
| Fri 19: |
1552 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
71.87g |
|
209.73g |
|
2037*
|
485
|
| Thu 18: |
1642 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
105.24g |
|
122.36g |
|
2134*
|
492
|
| Wed 17: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
59.34g |
|
81.66g |
|
2013*
|
809
|
| Tue 16: |
1780 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
81.53g |
|
196.27g |
|
2121*
|
341
|
| Mon 15: |
1771 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
96.06g |
|
148.46g |
|
1860*
|
89
|
| Sun 14: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
81.57g |
|
111.28g |
|
1777*
|
219
|
| Sat 13: |
-
|
-
|
|
1861*
|
-
|
| Fri 12: |
1373 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
63.50g |
|
137.21g |
|
1856*
|
483
|
| Thu 11: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
58.51g |
|
150.12g |
|
1841*
|
605
|
| Wed 10: |
1858 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.35g |
|
86.23g |
|
188.15g |
|
2121*
|
263
|
| Tue 9: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
68.05g |
|
131.60g |
|
1871*
|
687
|
| Mon 8: |
1691 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
72.05g |
|
210.79g |
|
1945*
|
254
|
| Sun 7: |
1801 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
103.79g |
|
175.66g |
|
1284*
|
517
|
| Sat 6: |
1713 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
78.31g |
|
218.54g |
|
1295*
|
418
|
| Fri 5: |
1478 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
80.09g |
|
136.29g |
|
2104*
|
626
|
| Thu 4: |
1815 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
83.52g |
|
149.45g |
|
2061*
|
246
|
