RedCriminal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Mon 20: 1192 * 63%
Fat:
 
Prot:
 
Carbs:
42.16g
 
88.43g
 
115.84g
- -
Fri 17: 2046 * 102%
Fat:
 
Prot:
 
Carbs:
63.88g
 
117.61g
 
249.72g
- -
Thu 16: 1865 * 93%
Fat:
 
Prot:
 
Carbs:
54.18g
 
121.73g
 
222.81g
- -
Wed 15: 1866 * 93%
Fat:
 
Prot:
 
Carbs:
88.83g
 
81.52g
 
185.13g
- -
Tue 14: 2242 * 112%
Fat:
 
Prot:
 
Carbs:
58.20g
 
133.45g
 
276.09g
- -
Fri 10: 2072 * 104%
Fat:
 
Prot:
 
Carbs:
88.97g
 
151.02g
 
158.95g
- -
Wed 8: 1549 * 77%
Fat:
 
Prot:
 
Carbs:
67.77g
 
85.80g
 
155.16g
- -
Tue 7: 2030 * 102%
Fat:
 
Prot:
 
Carbs:
72.64g
 
132.15g
 
226.67g
- -
Mon 6: 1917 * 96%
Fat:
 
Prot:
 
Carbs:
48.86g
 
83.17g
 
294.87g
- -
Sat 4: 2055 * 103%
Fat:
 
Prot:
 
Carbs:
94.93g
 
89.29g
 
226.25g
- -
Fri 3: 2498 * 125%
Fat:
 
Prot:
 
Carbs:
92.47g
 
110.50g
 
207.26g
- -
Thu 2: 1953 * 98%
Fat:
 
Prot:
 
Carbs:
76.22g
 
118.83g
 
202.53g
- -
Wed 1: 1968 * 98%
Fat:
 
Prot:
 
Carbs:
74.80g
 
98.85g
 
230.20g
- -
July 2018
Tue 31: 1995 * 100%
Fat:
 
Prot:
 
Carbs:
58.95g
 
125.58g
 
241.91g
- -
Mon 30: 2080 * 104%
Fat:
 
Prot:
 
Carbs:
90.12g
 
145.99g
 
162.76g
- -
Sun 29: 1419 * 71%
Fat:
 
Prot:
 
Carbs:
51.37g
 
98.05g
 
138.43g
- -
Sat 28: 2511 * 126%
Fat:
 
Prot:
 
Carbs:
101.05g
 
126.64g
 
182.28g
- -
Thu 26: 1991 * 100%
Fat:
 
Prot:
 
Carbs:
82.42g
 
139.75g
 
171.86g
- -
Wed 25: 1959 * 98%
Fat:
 
Prot:
 
Carbs:
90.67g
 
118.81g
 
170.23g
- -
Tue 24: 2276 * 114%
Fat:
 
Prot:
 
Carbs:
86.82g
 
135.48g
 
240.69g
- -
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